Tue, Jan 17 - weigh-in wk2

remember how excited i was to get to weigh-in today?

i felt like i was having a great week

well

the results are in

0.6 pounds

shed this past week

not even close to what i was expecting

thought my 2# goal was almost a slam dunk

some weeks will be like that
good thing i'm in this for a permanent lifestyle change

and here's the great news i'm celebrating
in spite of the scale

i have consistently made healthy choices

every

single

day

for 14 consecutive days

and i feel great

no regrets
quite the opposite
i'm tremendously proud!

i-decide-well
tvz