Friday, April 20, 2012

4/20 - on track

nearly a month since i last posted
that's not a good sign
and i've not only neglected this blog
i'm not posting on my personal blog either
even my fb status updates have been few and far between
generally a sign that i'm not making the time
to process and articulate what i'm thinking/feeling
however, those closest to me
know that my verbal processing doesn't taper off :)
nor does my passion for listening to your life stories

so, Live Healthy America is within weeks of wrapping up
i'm still averaging 1#/week
wish i was in the fast lane rather than the slow lane
but most proud that i got on and stayed on track!
and i'm 4 months into developing healthy reasonable patterns
that are sustainable for a lifetime
in fact, there are 15# fewer of me right now
than there was at the beginning of the year
note below that included 5 weeks of ZERO
5 weeks of continuing to decide to choose health
even when there was no tangible visible reward
28 more weeks and i'll be celebrating achievement of my 2012 goal

so today i'm going shopping for some spring celebration!

and i'm not going to allow myself to keep the larger sizes in the back of my closet
just in case
because... [see below]
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below is some more visual inspiration/provocation
[which, if you're on pinterest, you've already seen]

i-decide-well
tvz

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